Streaks History Page
How this helps the user?
It acts as a diagnostic dashboard. Users can scientifically track their own burnout thresholds, discovering at exactly which workout intensity they maintain the longest momentum. If they feel fatigued, they can use this history to confidently scale down their velocity to a proven baseline, ensuring they stay in constant motion instead of quitting entirely.
Purpose
To provide a visual ledger of the user’s "Tiered Streak History," mapping out past habit streaks against their specific daily volume metrics (e.g., 20 push-ups vs. 15 push-ups).